What does SMART stand for in goal-setting?

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The term SMART in goal-setting is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Timely. This framework is widely used in various disciplines, including education, business, and health care, to guide individuals in setting clear and attainable goals.

Specifically, each element serves a distinct purpose in the goal-setting process:

  • Specific means that the goal should be clear and well-defined, reducing ambiguity.

  • Measurable indicates that the progress toward the goal can be tracked and quantified.

  • Achievable ensures that the goal is realistic and attainable, considering the resources and constraints of the individual or organization.

  • Relevant connects the goal to broader objectives, ensuring that it is meaningful and aligns with overall life or organizational aspirations.

  • Timely emphasizes the importance of setting a realistic time frame for goal completion, which can enhance motivation and focus.

This structure not only promotes the likelihood of success but also provides a clear pathway for evaluating progress and adjusting plans as necessary. The other options presented do not reflect the well-established principles of goal-setting as identified within the SMART framework.

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