What does the Wellness Model address?

The Wellness Model encompasses a holistic approach to health that includes not just physical well-being, but also psychological, emotional, and spiritual well-being. This comprehensive perspective acknowledges that all these dimensions are interconnected and contribute to an individual’s overall wellness.

By addressing physical well-being, the model emphasizes the importance of fitness, nutrition, and the absence of disease. Psychological well-being focuses on mental health, encompassing aspects like stress management, cognitive functioning, and mental resilience. Emotional well-being relates to the ability to recognize, understand, and manage one's emotions effectively, while spiritual well-being covers the individual's sense of purpose, inner peace, and connection to something greater than oneself.

Considering all these dimensions together creates a more complete view of wellness, as neglecting any one aspect can lead to imbalances and negatively affect overall health. This is why the Wellness Model is best described by the inclusive answer that covers all these critical areas.